Online psychotherapy with a deep person-centered approach that supports meaningful change.

A professional therapeutic process designed to help you understand what you are going through and strengthen your well-being.

Why choose Terapéutica?

Professional care and clinical rigor: We provide psychotherapy with clear professional standards, structured processes, and continuous clinical follow-up.
Person-centered approach: Our work focuses on understanding the whole person through a Positive Mental Health framework, promoting well-being, personal growth, and a more conscious relationship with your inner experience.
Administrative support throughout your care: From the very first contact, we guide you through each step, making access to our services simple and helping you find the most suitable therapist.
Ethical, secure, confidential, and private care: We safeguard your information and your therapeutic process under strict ethical principles, professional confidentiality, and respect for your privacy.
Simple and transparent billing: We offer clear, straightforward administrative processes that make managing payments, documents, and invoicing easy.

How your process works

Request your first session

Fill out the contact form or schedule your first session to begin your therapeutic journey.

Initial interview and clinical record

We conduct an initial interview to understand your background, create your clinical record, and share the necessary information and documentation to formally begin your care.

Therapist assignment

Based on your needs, we assign the most suitable therapist to support you throughout your therapeutic journey.

Start of the therapeutic process

You begin your online psychotherapy sessions with ongoing professional support and follow-up.

Book your session

Kessler Psychological Distress Scale (K10)

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What is Psychotherapy?

INFORMATIONAL GUIDE PDF • 1.2 MB

Our Psychotherapy Services

Personalized modalities focused on your emotional well-being and personal growth.

Individual Psychotherapy

Focused on your specific needs. Private sessions to explore your emotions, overcome challenges, and strengthen your well-being with a specialized therapist. Confidentiality guaranteed.

Group Psychotherapy

Connect with others in an environment of mutual support. Learn, share experiences, and grow alongside people facing similar situations under the guidance of a qualified professional.

Psychological Counseling / Career Counseling

A brief, focused space designed to address specific situations that require clarity or short-term support. Ideal for individuals exploring important decisions or questioning their career path.

Frequently Asked Questions (FAQ)

What does psychological support at Terapéutica involve?

Terapéutica offers professional mental health care through online psychotherapy processes aimed at understanding each person’s situation, promoting well-being, and supporting people in developing new ways of coping with life’s various challenges.

What is the Positive Mental Health approach?

Positive Mental Health is an approach that not only seeks to address emotional distress, but also to strengthen personal resources, psychological well-being, and people’s ability to relate to their experiences in a more conscious and intentional way. At Terapéutica, this approach allows us to work on understanding difficulties while developing tools that foster more sustainable well-being.

How do I schedule my first session?

You can start by clicking the “Book your session” button. Once we receive your request, the coordination team will contact you to guide you through the next steps and support you in beginning your therapeutic journey.

What happens after I request a session?

After requesting your session, an initial interview is scheduled. During this session, your clinical record is created, and the necessary documents are shared to formally begin your care. This first stage allows us to better understand your situation and guide the assignment of the therapist who will support your journey.

How is the right therapist assigned?

Therapist assignment is based on information gathered during the initial interview, considering each person’s needs, the type of situation they want to work on, and the experience of our team. This process aims to foster strong therapeutic compatibility and provide appropriate support from the start.

What do I need for my online session?

For your session, you only need a device with internet access (computer, tablet, or phone) and a private space where you can speak comfortably. Sessions are conducted through secure platforms that maintain confidentiality and the quality of the therapeutic experience.

How long does therapy last?

The duration of therapy varies depending on each person’s needs, goals, and circumstances. Some people seek support for a brief period to address specific situations, while others prefer longer therapeutic journeys aimed at deeper understanding.

Is psychotherapy only for people with serious problems?

No. Psychotherapy is not exclusively for serious situations. Many people seek psychological support to better understand what they are going through, manage emotions, strengthen personal resources, or navigate moments of change. It can also be a space for reflection, personal growth, and emotional well-being.

Is the information I share completely private?

Yes. The information you share during your therapeutic process is handled under strict principles of professional confidentiality. Before beginning sessions, you will receive the corresponding documents — such as the privacy notice, informed consent, and confidentiality agreements — which must be read and signed as part of formally starting your care.

What is the cost of the sessions?

The cost of sessions depends on the type of service. You can find detailed pricing information in the Services section of the website.

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